Chicken Salad BLT Sandwich Recipe

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(Creamy Chicken Salad with Crispy Bacon, Lettuce & Tomato)

This Chicken Salad BLT Sandwich combines the best of two classics โ€” creamy homemade chicken salad and a crispy bacon, lettuce, and tomato sandwich. Tender chicken, crunchy bacon, fresh vegetables, and a flavorful dressing come together for the perfect lunch!


Ingredients

For the Chicken Salad:

  • 3 cups cooked shredded or diced chicken
  • ยพ cup mayonnaise
  • ยผ cup sour cream or Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ยฝ teaspoon smoked paprika
  • Salt and black pepper to taste
  • ยฝ cup celery, finely diced
  • ยผ cup red onion, finely diced
  • ยผ cup green onions, chopped
  • 2 tablespoons fresh parsley, chopped

For the BLT Sandwich:

  • 8 slices sourdough, brioche, or sandwich bread
  • 8โ€“12 slices crispy bacon
  • Fresh lettuce leaves
  • 2 large tomatoes, sliced
  • 2 tablespoons butter (optional, for toasting bread)
  • Avocado slices (optional)

Instructions

Step 1: Prepare the Chicken Salad

In a large bowl combine:

  • Cooked chicken
  • Mayonnaise
  • Sour cream
  • Dijon mustard
  • Lemon juice

Add seasonings:

  • Garlic powder
  • Onion powder
  • Smoked paprika
  • Salt and pepper

Mix well.

Fold in:

  • Celery
  • Red onion
  • Green onions
  • Parsley

Cover and chill for:

30 minutes

for the best flavor.


Step 2: Cook the Bacon

  • Cook bacon until crispy.
  • Drain on paper towels.

Step 3: Toast the Bread

Lightly butter bread slices.

Toast in a skillet until golden brown.


Step 4: Assemble the Sandwich

Layer:

  1. Toasted bread
  2. Chicken salad
  3. Crispy bacon
  4. Lettuce
  5. Tomato slices
  6. Optional avocado

Top with another slice of bread.

Slice and serve!


Extra Tips & Secrets โœจ

โœ… Use rotisserie chicken for a quick and flavorful shortcut.

โœ… Chill the chicken salad before serving โ€” the flavors blend beautifully.

โœ… Add bacon right before eating to keep it crispy.

โœ… Use ripe tomatoes for the best BLT flavor.


Delicious Variations

๐Ÿฅ“ Bacon Ranch Chicken Salad BLT

Add:

  • Ranch seasoning
  • Cheddar cheese

๐ŸŒถ๏ธ Green Chile Chicken Salad BLT

Add:

  • Hatch green chiles
  • Pepper Jack cheese
  • Jalapeรฑos

๐Ÿฅ‘ Avocado Chicken BLT

Add:

  • Mashed avocado
  • Lime juice

๐Ÿง€ Cheesy Chicken BLT Melt

Add:

  • Monterey Jack cheese
  • Grill like a panini

๐Ÿฅช Croissant Chicken Salad BLT

Serve on:

  • Buttery croissants

Serving Ideas

Serve with:

๐ŸŸ French fries
๐Ÿฅ— Side salad
๐Ÿฅ’ Pickles
๐Ÿฒ Soup
๐Ÿฅ” Potato chips
๐Ÿ“ Fresh fruit


Storage

Chicken Salad:
Store in the refrigerator for up to 3โ€“4 days.

Sandwiches:
Best assembled fresh to keep bread from getting soggy.


Nutrition Facts (Approximate)

Per sandwich:

  • Calories: 650โ€“850 kcal
  • Protein: 40โ€“50 g
  • Carbohydrates: 45โ€“60 g
  • Fat: 35โ€“50 g
  • Fiber: 4โ€“6 g

Frequently Asked Questions (Q&A)

Q: Can I use canned chicken?
A: Yes, but freshly cooked or rotisserie chicken gives the best texture.

Q: What bread works best?
A: Sourdough, brioche, croissants, and thick sandwich bread are excellent choices.

Q: How do I keep the sandwich from getting soggy?
A: Toast the bread and add lettuce between the bread and tomato as a moisture barrier.

Q: Can I make the chicken salad ahead?
A: Yes! It actually tastes better after chilling.

Q: Can I make it healthier?
A: Replace some mayonnaise with Greek yogurt and use grilled chicken.


Social Media Caption Ideas โค๏ธ

Option 1:
“Made this Chicken Salad BLT Sandwich and it was incredible! ๐Ÿฅช๐Ÿฅ“ Creamy chicken salad, crispy bacon, fresh lettuce, and juicy tomatoes stacked between toasted bread. The perfect lunch!”

Option 2:
“Two favorites in one sandwich! ๐Ÿ˜ Chicken salad + classic BLT = the ultimate comfort lunch. Save this recipe!”

Option 3:
“This sandwich is loaded! ๐Ÿฅ“๐Ÿ— Crispy bacon, creamy chicken salad, and fresh toppings make every bite delicious. Who would try this?”


๐Ÿฅช๐Ÿฅ“๐Ÿ— Chicken Salad BLT Sandwich is the perfect combination of creamy, crunchy, fresh, and savory โ€” a homemade lunch everyone will love! โค๏ธ