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INGREDIENTS
4 cups pineapple chunks – chilled
1 1/2 cups ice
1/4 cup lime juice
1/4 cup coconut milk
1/3 cup rum
INSTRUCTIONS
Combine pineapple, ice, lime juice, coconut milk, and rum into blender. Blend until smooth. Add more ice for a thicker frozen cocktail. For a sweeter drink, add in simple syrup!
Garnish with a pineapple round, lime wedge, and sprig of mint!
NUTRITION
Calories: 160kcal Carbohydrates: 23g Protein: 1g Fat: 3g Saturated Fat: 2g Sodium: 4mg
Potassium: 228mg Fiber: 2g Sugar: 16g Vitamin A: 95 Vitamin C: 83.4mg Calcium: 24mg Iron: 0.9mg
