admin
*Ingredients:
°2 pounds sirloin steak, cut into 1-inch pieces
°2 tablespoons olive oil
°2 cups cauliflower florets
°12 asparagus spears, cut into 1-inch pieces
°2 cups of broccoli florets
°1 yellow onion, sliced
°1 teaspoon thyme
°1 teaspoon rosemary
°1 teaspoon basil
°Salt and pepper to taste
° 4 garlic cloves, finely chopped
°Aluminum foil for packing
*Instructions
Preheat the oven to 400*
Prepare all foods by cutting them into bite-sized pieces
Place the sirloin steak in a bowl and add the thyme, rosemary and basil, stir to combine
Adding salt & pepper to the mix and blend well.
Heat 1 tablespoon of oil in a skillet. When hot, add the meat to sear.
Remove the meat from the heat.
In bowl, Mix the cauliflower, asparagus, onion & broccoli.
Drizzle a t of olive oil on vegetables.
Season with salt and pepper to taste and stir to combine well.
Place a large piece of aluminum foil on the counter
Place a large spoonful of vegetables in the center
Garnish the vegetables with some of the seared meat, salt and pepper to taste
Fold the horizontal sides to touch the edges, then roll once or twice,
Fold the sides to form a closed package.
Repeat these steps until you have six packs
Put in the oven and cook for 15 to 20 minutes
Remove from oven, open and serve.
Enjoy !
