Heal a bruise using ingredients in your kitchen

AccueilHeal a bruise using ingredients in your kitchen
Heal a bruise using ingredients in your kitchen

Many of us get bruises that seem painful and have an unattractive appearance, whether they are pink, blue, or yellow, and the bruises occur as a result of an injury that damages small blood vessels under the skin, the skin escapes from these damaged vessels under the skin and leaves a red or purple mark and within a day or two the blood turns To the blue color and the skin appears black-purple, and fortunately most of the bruises heal completely within two weeks of the injury, but you can speed up the healing process by using many home remedies that help reduce the swelling, pain and appearance of the bruise, and in this article we offer you some treatments Effective home remedies for bruises.

1- Treating bruises with ice:

One of the fastest methods that you can use to treat bruises is to place an ice pack on the skin as soon as the injury occurs, as the ice works to narrow the blood vessels, which reduces the amount of blood trapped under the skin.

2- Exposure to sunlight to treat bruises:

The ultraviolet rays of the sun help treat injuries and bruises and break down bilirubin, which is a pigment in the blood that causes yellowish bruises.

3- Treating bruises with aloe vera gel:

Aloe vera helps reduce pain and swelling and also reduces bruising. Immediately after the injury, put a teaspoon of aloe vera gel on the affected area and then massage it gently on the skin. Repeat this treatment several times a day until the bruise disappears.

4 – Onions are great for treating bruises:

Onions contain quercetin, which is an anti-inflammatory and antioxidant flavonoid.

You should consult your doctor before taking quercetin supplements.

5- Lemon and treatment for bruises:

Lemon contains good amounts of vitamin C, and vitamin C helps in wound healing as it increases the thickness of blood vessels and treats internal bleeding.

Apply chunks of lemon to the bruise and hold it for as long as possible to speed up the healing process.

6- Treating bruises with vitamin K cream:

Vitamin K is necessary to maintain healthy skin, bones and blood. You can eat foods rich in Vitamin K, which include leafy greens, leafy greens, cruciferous vegetables and fermented soybeans.

7- turmeric and treatment for bruises:

Turmeric is the best natural remedy for wounds and injuries.

To treat bruises: Mix turmeric powder in a cup of warm milk and drink the mixture every morning, and it is best to drink it on an empty stomach and it will help heal the affected area within a few days.

8- cayenne pepper for bruising:

Cayenne pepper contains the compound capsaicin, which works as a natural pain reliever and works by reducing the chemical in the body that carries pain messages to the brain.

To use cayenne pepper to treat pain and bruises, mix 1 tablespoon of cayenne pepper powder with 5 tablespoons of coconut oil, heat the paste until it melts and mix well and leave it to cool down, then apply it to the affected areas several times a day.

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