Stop vertigo with ease using this simple trick

Associate Professor of Otolaryngology at the University of Colorado Carol Foster Hospital, M.D. has what you need for vertigo. According to a CBS Denver report, the technique, known as a half somersault, has helped patients with dizziness as close as Denver and as far as Saudi Arabia.

To treat dizziness, begin by kneeling on your knees. Tilt your head to look at the ceiling, then place it on the floor, as if preparing for a somersault. Then turn your head to face the left elbow. Take a break and breathe until the dizziness subsides. Bring the head back to the center and lift it so that the head is in line with the back. Sit up quickly and breathe in miraculous relief. Foster jokes that she “hopes to dispel all the dizziness in the world,” CBS Denver reports. The technique might just help.

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