Sweet potato pies

Ingredients:
4 medium-sized sweet potatoes

1 can sweeten condensed milk

1 cup light brown sugar

1/3 cup white sugar

1/4 cup honey

1 stick of real butter

2 eggs

1 tablespoon good vanilla extract

1/2 teaspoon nutmeg

1/2 teaspoon cinnamon

1/8 teaspoon allspice

1/4 teaspoon salt

I used frozen pie shells

Instructions:
Preheat oven to 375°

Bake sweet potatoes until tender (about 45 min to an hour)

In a large mixing bowl combine condensed milk, 2 beaten eggs, vanilla extract, melted butter, and honey.

Add sugar, salt, nutmeg, allspice, and cinnamon and mix well.

Add peeled sweet potatoes one at a time.

Mix at low speed for several minutes until smooth.

Poke the bottom of pie shells with a fork to prevent puffing then place in a preheated 350°oven for 8 – 10 minutes before adding filling.

Fill pie shells and bake for 60 minutes until pies are firm

Tips:
The pie will be puffed up like a soufflé when you remove it from the oven but will deflate as it cools.

Nutrition Facts
Servings Per Recipe: 8
Calories: 389.4
% Daily Value *
Protein: 4.5g
9 %
Carbohydrates: 47.8g
15 %
Dietary Fiber: 2.6g
11 %
Sugars: 28.3g
Fat: 20.6g
32 %
Saturated Fat: 9.8g
49 %
Cholesterol: 78.2mg
26 %
Vitamin A Iu: 8496IU
170 %
Niacin Equivalents: 2.1mg
16 %
Vitamin B6: 0.1mg
9 %
Vitamin C: 1.4mg
2 %
Folate: 30.7mcg
8 %
Calcium: 49.2mg
5 %
Iron: 1.2mg
7 %
Magnesium: 21.1mg
8 %
Potassium: 251.2mg
7 %
Sodium: 253.7mg
10 %
Thiamin: 0.1mg
14 %
Calories From Fat: 185.6

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