The proteins found in dairy products are among the so-called “complete proteins”. Conversely, plant-based proteins found in most legumes, nuts, and seeds are considered “incomplete.” *ingredients °2 tbsp. (30 ml) butter°2 cups (500 ml) milk°1 …
![](https://recipes-ideas.com/wp-content/uploads/2023/07/362228060_176775462073634_2601193957371522823_n-307x410.jpg)
Simple food magazine
Simple food magazine
The proteins found in dairy products are among the so-called “complete proteins”. Conversely, plant-based proteins found in most legumes, nuts, and seeds are considered “incomplete.” *ingredients °2 tbsp. (30 ml) butter°2 cups (500 ml) milk°1 …