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“The results of a study conducted by the General Council of Pharmacists showed that nearly 80 percent of Spaniards suffer from oral health problems, and calcification, also known as dental plaque,” the newspaper said, in its report translated by “Arabi 21”. It is one of the most common dental problems that occur as a result of hardening of the teeth.
The newspaper mentioned that taking care of dental hygiene and consuming some foods such as apples, tomatoes and strawberries prevents tartar from appearing on the teeth, and the following is how to get rid of tartar, which is usually yellow or brown between the gums and teeth
Removing tartar with home remedies
The newspaper stated that the tartar on the teeth has a rough texture, and affects the beauty of the smile, not to mention tht , And fried foods, indicating that lime releases acid that can lead to tooth decay.
The newspaper added that some bad habits such as smoking, alcoholism and excessive drinking of coffee cause tooth calcification in addition to genetic factors, indicating that, ideally, healthy dental habits should be maintained, and regular visits to the doctor for a thorough cleaning. executable. Also, take advantage of some home remedies to remove tartar from your teeth.
baking soda
Baking soda mixed with lemon or salt is very effective in promoting the hygiene of your teeth and maintaining their whiteness, and it is recommended to dilute this mixture with a little water, because it may irritate the gums, and when using this method to remove tartar from the teeth, you must be careful.
In a bowl, mix a tablespoon of baking soda about (10 grams) and a teaspoon of salt (five grams), then dip toothbrush after washing it with warm water in this blending, and brushing your teeth in usual way, focus on area where more lime accumulates. Renew this remedy 2 daily to get good results.
Lemon
The newspaper emphasized that lemon is an ideal teeth whitener, and that this type of citrus contains highly effective antibacterial properties to remove tartar from the teeth, but remember to always rinse your teeth well with water after using it so that stains do not appear on the skin. Around the mouth when in contact with the sun.
The newspaper warned that citric acid can damage or weaken the teeth, so this recipe should be used only once a week, and all you need is to fill half a cup with warm water (125 ml) and add the juice of half a lemon to then rinse your mouth thoroughly before bed with warm water To remove the acid taste.
Hydrogen peroxide
The newspaper pointed out that hydrogen peroxide is another product that we can use to remove tartar from the teeth, explaining that this substance is also used to blanch teeth, & it can be employ up to 3 times a week in form of a lotion next brushing teeth.
Put 61 milliliters of warm water into a cup, mix 2 tablespoons of hydrogen peroxide (19 milliliters), and stir the mixture well. Take some of this mixture and rinse for a minute or so, then spit out and repeat the process for another minute, then rinse your mouth with water. “.
