Asparagus Stuffed Chicken
A complete meal in itself, this recipe for chicken breasts stuffed with asparagus and Havarti cheese is sure to tempt the taste buds. If only with its grilled prosciutto, gratin cheese and chewable asparagus. Ready in 10 minutes… and swallowed in no time.
- Ingredients :
° 4 boneless-skinless breasts-chicken
° 1 cup (250 ml) seasoned breadcrumbs
° 5 mL (1 tsp.) Parsley, fresh, chopped
° 5 ml (1 teaspoon) of tarragon
° 1/4 cup (60 ml) parmesan cheese, grated
° 4 slices of deli ham
° 8 asparagus spears
° 45 ml (3 tbsp.) Butter, at room temperature
° 15 ml (1 tbsp.) Lemon juice
° 1/4 teaspoon (1.25 ml) paprika
° 15 ml (1 tbsp.) Olive oil
- Steps :
This crispy asparagus stuffed chicken cordon bleu recipe variation is an easy main dish to make for a reception.
Preheat the oven to 190 ° C (375 ° F).
Pound or flatten each chicken breast with a meat mallet or rolling pin between two sheets of clear food wrap.
In a bowl, combine the butter, parsley, tarragon, Parmesan cheese, lemon juice and paprika.
On each chicken breast, place a slice of ham, two asparagus tips and some of the butter mixture (divided into four). Roll up each chicken breast and then coat with breadcrumbs.
Grease a baking dish with oil.
Place each rolled and coated chicken breast in the baking dish, taking care to put the seal underneath.
Place in the oven and cook for about 45 minutes until the chicken is cooked through and the juices run clear.
Serve with rice and arugula salad.