RECIPES

BEEF & BROCCOLI STIR-FRY

INGREDIENTS:
°3/4 pound flank steak, sliced to 1/4-inch thick strip
°1/2 c beef broth
°1 tsp corn starch
°1 tsp cooking oil
+Sauce:
°1/3 c low sodium soy sauce
°3 t preferred sweetener

INSTRUCTIONS

Brown beef: Combine beef slices in large bowl with cornstarch until well coated; set aside.
Heat oil in skillet over medium heat for a few minutes or until hot. Add the beef slices and cook for less than 5 minutes, stirring frequently. Transfer the beef to the plate.
Adding broccoli florets also beef broth to now empty pan. Stirring occasionally, simmer until the broccoli is tender, about 10 minutes. -In the meantime, proceed to the next step to prepare the sauce.
+Sauce:
Add all the sauce ingredients to the pan. Stir over medium-low heat until simmering, about 5 minutes.
Keep sauce warm over low heat until broccoli is cooked.
Once broccoli is tender, place beef back in pan and pour sauce over top. Stirring until everything is coat with sauce. Bring to a simmer and cook for a few minutes.

Enjoy & Serve !

You may also like...