KETO RECIPES RECIPES

Crisp Cucumber Salsa

This crisp cucumber salsa is light, fresh and delicious. It’s one of our favorites to enjoy garden-fresh cucumbers- but the flavors work well with fresh zucchini too!

If you’re experiencing an abundance of cucumbers in your garden, you’ll love this fresh, crisp salsa recipe. It’s very low in calories, about 21 calories per cup, so you won’t feel guilty about snacking pool-side! Our crew devours this Keto-friendly, with crisp zucchini chips!

The trick to getting the perfect texture to this recipe is in deseeding the tomatoes and cucumbers prior to adding them.

To Make this Recipe You’Il Need the following ingredients:

Note: 1/4 cup is only 16 calories! YES!

INGREDIENTS:
2 cups finely chopped seeded peeled cucumber
1/2 cup finely chopped seeded tomato
1/4 cup chopped red onion
2 Tbsp minced fresh parsley
1 jalepeno pepper, seeded and chopped
4-1/2 tsp minced fresh cilantro
1 garlic clove, minced or pressed
1/4 c sour cream
1-1/2 tsp lemon juice
1-1/2 tsp lime juice
1/4 tsp ground cumin
1/4 tsp seasoned salt
Tortilla chips

DIRECTIONS:

In a small bowl, combine the first seven ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt. Pour over cucumber mixture and toss gently to coat. Serve immediately with chips.

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