Traditional Southern Fried Chicken Recipe that your family will love. Gather around for special family meals with crispy golden brown fried chicken that is perfectly seasoned with this tried and true recipe.
3 spray(s) cooking spray
1 pound(s) uncooked boneless skinless chicken breast(s), four 4-oz pieces
1/2 tsp table salt, divided, or to taste
1/4 tsp cayenne pepper, divided, or to taste
1/3 cup(s) all-purpose flour
3 oz low-fat buttermilk
1/2 cup(s) cornflake crumbs